Do you find yourself ruminating and overthinking about things beyond your control?
Do you wonder if you are on the right path to success and satisfaction?
Are you over-working and under-enjoying your life?
Are you struggling with direction in any area of life?
Are you in transition and finding that adapting is a struggle?
Are you energy levels low and/or do you have trouble sleeping?
Are your relationships suffering?
How aware and expressive are you around your emotions?
Have you tried it all and still feeling stuck?
Are you noticing repeated unhealthy patterns in your life?
The good news is that presence-based Human Potential Coaching can help you address any and all of these areas.
Get back to feeling and being your best!
“Action must be taken to increase well-being. Awareness and understanding of our strengths and values coupled with action generates energy and enthusiasm."
Tawny Sanabria, LMFT
In this age of overwhelming expectations and constant distraction, we can easily find ourselves out of balance. Our job performance starts to tank, our relationships seem more challenging and meaningful experiences decrease. As a licensed counselor and human potential coach, I offer a variety of services to help YOU get back to YOU; in balance, enjoying your life and working towards your human potential. When work on ourselves from a place of presence, our relationships and overall life satisfaction improve. I can help you do just that. My services range from movement-based phone sessions to individually focused human development video sessions, to breath meditation sessions and even, for the very busy professional, email sessions. Extreme well-being and living in line with what you find most valuable is within your reach! I can help you re-discover you and put an action plan in place allowing you to become your own expert and coach for life.Continue Reading